Wellbeing | Health, Wellbeing & Prevention
Wellbeing is something we build through physical function, self-care and everyday choices that support our health and quality of life.
At TherapyLab, we bring together specialised services in prevention, assessment, rehabilitation and aesthetic care. Our comprehensive approach to Wellbeing helps you feel better, move better and live better.
Therapeutic Massage
Therapeutic massage relaxes the muscular system, eases tension and stress, relieves musculoskeletal discomfort and promotes an overall sense of wellbeing.
Deep Tissue Massage
Deep Tissue Massage works on the deeper tissues of the muscular system to relieve chronic pain. Varying pressure helps the muscles relax, increases their blood supply and oxygenation, and removes toxins.
30min / 60min
Cupping Therapy
Deep Tissue Massage works on the deeper tissues of the muscular system to relieve chronic pain. Varying pressure helps the muscles relax, increases their blood supply and oxygenation, and removes toxins.
30min
Sports Massage
Specialised massage techniques and stretching are tailored to the demands of each sport. Suitable for preparation and recovery.
30min / 60min
Classic Massage
Our classic massage combines therapeutic manual techniques to suit your needs and preferences. It increases blood circulation, relieves muscle spasms and supports psychological wellbeing.
Aesthetic Physiotherapy
Aesthetic physiotherapy uses modern, scientifically supported methods to improve tissue health and appearance, enhancing natural beauty and confidence.
It improves microcirculation, reduces swelling, and reduces fat deposits and skin laxity. It can be used following cosmetic surgery to reduce scars, inflammation and haematomas, prevent adhesions and fibrosis, and prolong the aesthetic result.
When Is It Used?
- Before and after surgery for: drainage and swelling reduction, haematoma absorption, scars and natural lifting
- Improved contour of the buttocks, breasts and abdomen
- Cellulite reduction: oedematous, fibrous and adipose
- Skin protection: laxity and natural lifting
Pressotherapy
Pressotherapy uses graduated compression to stimulate lymphatic and venous circulation. This modern, non-invasive method helps ease heaviness and fatigue in the lower limbs, manage swelling and fluid retention, and speed recovery after intense physical activity. It also promotes an overall sense of wellbeing and rejuvenation.
Tired Legs? Swelling? A Feeling of Heaviness?
Pressotherapy reduces swelling, improves lymphatic and venous circulation and leaves your legs feeling lighter straight away. Each session is adapted to your goals and can also support recovery after exercise.
This service is provided following assessment.