{"id":10074,"date":"2023-07-12T13:31:21","date_gmt":"2023-07-12T10:31:21","guid":{"rendered":"https:\/\/therapylab.gr\/?page_id=10074"},"modified":"2026-10-22T13:40:53","modified_gmt":"2026-10-22T10:40:53","slug":"therapyleg","status":"publish","type":"page","link":"https:\/\/therapylab.gr\/en\/therapyleg\/","title":{"rendered":"TherapyLeg"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10074\" class=\"elementor elementor-10074 elementor-3390\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdbdd0a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fdbdd0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d83fe6d\" data-id=\"d83fe6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d469c elementor-widget elementor-widget-image\" data-id=\"c5d469c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"500\" src=\"https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg.jpg\" class=\"attachment-full size-full wp-image-10075\" alt=\"\" srcset=\"https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg.jpg 1920w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg-300x78.jpg 300w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg-1024x267.jpg 1024w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg-768x200.jpg 768w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg-1536x400.jpg 1536w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/07\/TherapyLeg-200x52.jpg 200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bf8ae6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bf8ae6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edd9021\" data-id=\"edd9021\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-169e1b8 elementor-widget elementor-widget-heading\" data-id=\"169e1b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">THERAPYLEG<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4831cb elementor-widget__width-inherit e-transform elementor-widget elementor-widget-image\" data-id=\"a4831cb\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"41\" src=\"https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/06\/therapyline.png\" class=\"attachment-large size-large wp-image-9227\" alt=\"\" srcset=\"https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/06\/therapyline.png 1024w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/06\/therapyline-300x15.png 300w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/06\/therapyline-768x39.png 768w, https:\/\/therapylab.gr\/wp-content\/uploads\/2023\/06\/therapyline-200x10.png 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b81f8 elementor-widget elementor-widget-text-editor\" data-id=\"71b81f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For Rehabilitation of Lower Limb Conditions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-581afd1 elementor-widget elementor-widget-text-editor\" data-id=\"581afd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Individualised therapeutic exercise provides a safe way for patients to return gradually to everyday activities. Its aims are symptom management, a full return to functional activities and injury prevention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0433ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0433ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757d778\" data-id=\"757d778\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a71c54d elementor-widget elementor-widget-heading\" data-id=\"a71c54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHEN DOES IT HELP?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69477b1 elementor-widget elementor-widget-text-editor\" data-id=\"69477b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TherapyLeg is a specialised therapeutic exercise programme for comprehensive rehabilitation of lower limb conditions, surgery and musculoskeletal injuries involving the hip, knee and foot. These include sciatica, trochanteritis, osteoarthritis, hip and knee replacement, piriformis syndrome, iliotibial band syndrome, quadriceps strain, hamstring tendinitis, patellar chondropathy, meniscal injuries, cruciate and collateral ligament injuries and tears, Achilles tendinopathy, plantar fasciitis and fractures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7508af elementor-widget elementor-widget-heading\" data-id=\"b7508af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT DOES IT INVOLVE, AND WHY IS IT SUITABLE FOR YOU?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fcfbca elementor-widget elementor-widget-text-editor\" data-id=\"8fcfbca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your physiotherapist assesses you before designing an individualised TherapyLeg therapeutic exercise programme. The assessment covers joint range of movement, lower limb muscle strength and endurance, flexibility, neuromuscular coordination and balance, movement patterns and lower limb functional skills.<\/p><p>The TherapyLeg therapeutic exercise programme includes motor control, strengthening, muscle-building, flexibility, proprioception, balance, neuromuscular coordination and speed exercises, along with functional lower limb exercises to retrain walking and running, partial and deep squats, lunges, kicks, and going up and down stairs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6658b2b elementor-widget elementor-widget-heading\" data-id=\"6658b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHICH METHODS AND TOOLS DO WE USE TO ACHIEVE OUR GOAL?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e4e57 elementor-widget elementor-widget-text-editor\" data-id=\"56e4e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The TherapyLeg pathway uses different forms of therapeutic exercise, including Clinical Pilates on the mat and Reformer, Clinical Suspension Training and Functional Training with small equipment such as weights, resistance bands, balance discs, hurdles, different walking surfaces and steps.<\/p><p>The programme aims to restore normal walking and running, rebuild lower limb strength and return the patient to everyday, recreational and sporting activities.<\/p><p><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>THERAPYLEG For Rehabilitation of Lower Limb Conditions Individualised therapeutic exercise provides a safe way for patients to return gradually to everyday activities. Its aims are symptom management, a full return to functional activities and injury prevention. WHEN DOES IT HELP? TherapyLeg is a specialised therapeutic exercise programme for comprehensive rehabilitation of lower limb conditions, surgery [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10074","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TherapyLeg - Therapylab<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf TherapyLab \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03c1\u03b1\u03c7\u03c5\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03ba\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therapylab.gr\/en\/therapyleg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TherapyLeg - 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